Riverside Health Fitness Center's Blog

Wear Red 2024

By: Riverside Health Fitness Center

January 17, 2024, 11:00 am - Categories: News & Updates

National Wear Red Day®

Spread Love and Awareness

National Wear Red Day® is Friday, Feb. 2, 2024.
In February we don’t only celebrate Valentine’s Day – its American Heart Month®. This is a time to celebrate and protect the most important muscle in your body – your heart! National Wear Red Day® is a powerful reminder that millions of people are united for a common goal: the elimination of heart disease and stroke. Here at Riverside Health Fitness Center, we’re not just raising awareness, but members who wear red will be entered into a drawing for a prize.

Taking action for your health.

This day for all of us isn’t just about wearing red; it’s about taking action for your health. Heart disease is a serious threat, but it’s also largely preventable. By making small changes to your diet, exercise routine, and overall lifestyle, you can significantly reduce your risk. At Riverside Health Fitness Center our fitness specialists are here to help you create a personalized plan to get your heart happy and healthy. 

Show our commitment to heart health.

Join us on Friday, Feb. 2 as we paint the center red for a good cause! Let’s show our commitment to heart health, have some fun, and maybe even win a prize. Plus, share your reason for committing to your heart health on our Wall of Hearts!  Share your “why” with a heart that will be available at the Front Desk and our team will place your heart on our wall of hearts throughout the day. Together, we can raise awareness about heart health and show that fitness is the ultimate weapon against cardiovascular disease. Remember, every step you take, every workout you complete, is a step closer to a healthier, happier you. Let’s go red for our hearts, together. Learn more about National Red Day® here.

MyFitRx® Cardiac Fitness

Did you know that we have an eight-week Cardiac Fitness option that delivers guidance to help reduce risk factors for cardiovascular disease, gain strength and increase endurance? Inquire at the Front Desk about our MyFitRx® program. Learn more about MyFitRx® here.

For more information, please call (815) 929-1200 or visit the Front Desk.