Rise & Ride
Cycling StudioSaddle up and experience these classes to burn calories and increase endurance! Pedal through hill climbs, sprints and other challenging drills.
Saddle up and experience these classes to burn calories and increase endurance! Pedal through hill climbs, sprints and other challenging drills.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
Various aquatic training options are utilized to create a challenging, advanced fitness workout!
Perfect for yoga beginners. Increase your mobility, balance, core strength and body awareness. Bring a yoga mat and be ready to get your Zen on.
This class provides a full body sculpting workout. Each class will focus on all your major muscle groups and teach proper form and technique for everyday use.
Work to improve balance, strength and flexibility, with an emphasis on challenging core muscles with each movement. Mat Pilates is a challenging yet safe method to sculpt your body and […]
Various aquatic training options are utilized to create a challenging, advanced fitness workout!
Improve range of motion and posture while alleviating some everyday aches and pains. These exercises include flexibility, balance, pliability and strength.
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