Riverside Health Fitness Center's Blog

Member’s Positive Changes Inspired by Riverside Health Fitness Center.

By: Riverside Health Fitness Center

September 14, 2023, 10:00 am - Categories: News & Updates

Kathy T. was ready for a change. She was tired of feeling lethargic and unhealthy. She joined the MyFitRx® program at Riverside Health Fitness Center and started on her journey to a healthier life.

For Kathy, the members are supportive and encouraging. Kathy recalls a time when she and other members took turns leading exercises after a class was canceled. Kathy is grateful for the support of the other members, “All the members I’ve met are super friendly and have given me the support I need.”

Kathy has made great strides in her fitness journey. She is now able to use the stairs without difficulty, and she is able to do more physically than she used to. She also feels more comfortable in her own skin, which is a testament to her hard work and dedication.

“I’m more conscious about what I eat and I make it a priority to make the time to come to Riverside Health Fitness Center because I know the hard work that needs to go into my health,” says Kathy.

Kathy has been fortunate to have found such great personal trainers and instructors at Riverside Health Fitness Center. Nicole has been patient and understanding, and she has helped Kathy to develop a fitness routine that fits into her lifestyle. Ashley is also a great instructor, and she has helped Kathy to build her confidence in the water. Kathy is grateful for the support of her trainers and instructors, who have helped her to achieve her fitness goals.

When asked if she would recommend Riverside Health Fitness Center, Kathy says that she is already recommending her friends to the center and to join the MyFitRx® program.

“I appreciate all the support, I am proud of all of my accomplishments.”

To learn more about membership and programs at Riverside Health Fitness Center, please call (815) 929-1200 or visit the Front Desk.

About MyFitRx®

MyFitRx® pathways are designed to help improve the level of physical activity in individuals living with chronic disease, managing medical conditions or who need additional support. Join MyFitRx® today and receive personalized support for chronic conditions and increased physical activity. Learn more here.