Group Power
Studio 1This class will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
This class will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
An enjoyable, a safe exercise program that focuses on muscular and joint strength to improve the performance of daily activities.
This Arthritis Foundation exercise class is designed specifically for individuals with arthritis. Low-impact activities help you maintain overall muscle strength, improve joint flexibility and increase range of motion.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
This class will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
An enjoyable, a safe exercise program that focuses on muscular and joint strength to improve the performance of daily activities.
This Arthritis Foundation exercise class is designed specifically for individuals with arthritis. Low-impact activities help you maintain overall muscle strength, improve joint flexibility and increase range of motion.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
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