This class will get your heart rate up while using the water resistance jogging continuously through the water for 30 minutes of training. Followed by 15 minutes of stretching and slowing yourself down mentally. Great training for the summer triathletes or for any fitness level.
This class will get your heart rate up while using the water resistance jogging continuously through the water for 30 minutes of training. Followed by 15 minutes of stretching and slowing yourself down mentally. Great training for the summer triathletes or for any fitness level.
This class will get your heart rate up while using the water resistance jogging continuously through the water for 30 minutes of training. Followed by 15 minutes of stretching and slowing yourself down mentally. Great training for the summer triathletes or for any fitness level.
This class will get your heart rate up while using the water resistance jogging continuously through the water for 30 minutes of training. Followed by 15 minutes of stretching and slowing yourself down mentally. Great training for the summer triathletes or for any fitness level.
This class will get your heart rate up while using the water resistance jogging continuously through the water for 30 minutes of training. Followed by 15 minutes of stretching and slowing yourself down mentally. Great training for the summer triathletes or for any fitness level.