Group Power
Studio 1Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
Group Power will blast your muscles with high-rep weight training using adjustable barbells, weight plates and body weight.
Become stronger with an invigorating 60-minute mind/body workout. This class incorporates Yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and core.
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