May 8 @ 9:30 am - 10:15 am Event Series 20/20 20/20 Lap Pool Class begins with a warmup to get the heart pumping, followed by a strength workout using weights, noodles and boards. Class will end with core blasting moves and cool-downs!
May 8 @ 11:30 am - 12:15 pm Event Series Senior Fit Senior Fit Therapy Pool An enjoyable, a safe exercise program that focuses on muscular and joint strength to improve the performance of daily activities.