Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Bootcamp
High intensity training to target every part of your body. Be prepared to sweat even in the pool.
Senior Fit
An enjoyable, safe exercise program that focuses on muscular and joint strength to improve daily activities.
Ultimate Intervals
Various aquatic training options to create a challenging advanced fitness program.
Cycle 30
A 30-minute, high intensity cycle class that will get your heart going with sprint intervals and challenging climbs.
Step and Strength
Choreographed to high energy music, this step and strength class offers a great cardio and strength workout.
Six Zones
Have limitless time, tools and technology to use while training in six different “zones” in five-minute intervals.
Vinyasa Flow
A dynamic system of practicing asanas (poses). Vinyasa is a strong practice that builds endurance, flexibility, and focus.
Barre Fusion
Experience dynamic blend of ballet-inspired movements, Pilates, and strength training.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.