Find relaxation and strength with Pilates.

At Riverside Health Fitness Center, our mission is to empower individuals of all ages and fitness levels to build strength, improve mobility and cultivate mind body awareness through a transformative practice of Pilates Reformer. We are committed to providing a welcoming, inclusive and supportive environment where personalized instruction, mindful movement and community connection inspires lasting wellness from the inside out.

What makes the Reformer unique:

The Reformer uses a unique combination of precision, resistance and flow. It offers full range of motion, alignment and support, total body integration and enhanced mind-body connection. With adjustable resistance, the Reformer caters to all levels.

Core values:

• Precision
• Control
• Breath
• Core connection
• Mind body awareness
• Alignment
• Progression
• Integrity of movement
• Grace and fluidity

Meet the team:

Beth Hunte

With over 8 years of experience as a certified Pilates instructor, Beth brings a deep understanding of body alignment, core strength and functional movement to every session. Her foundation as a former gymnast and a lifelong endurance athlete helped to instill her passion for movement and discipline in her advanced Pilates practice. She creates mindful, strength-based programs that work to improve posture and core awareness that support both athletic performance and injury prevention. Her goal is to help clients build a resilient, balanced body from the inside out.

Michele Janota

With 20 years of experience in the fitness and wellness industry, Michele is a seasoned and passionate Pilates Reformer instructor committed to helping individuals move with strength, grace and intention. Michele’s teaching style is a thoughtful blend of precision and flow, designed to enhance posture, mobility and overall body awareness. She creates a welcoming, empowering, environment where clients of all levels feel seen, supported and challenged in the best way. Michele’s goal is to help clients move better, feel better and reconnect with their bodies in a meaningful way.

What to expect:

• Arrive 10 minutes early
• Bring water and wear grip socks
• Let you instructor know if you have any injuries or concerns prior to starting class
• Instruction on how the machine works, including springs, foot bar and carriage
• During class you will move through a series of low impact, full body exercises
• You may feel muscles working that you didn’t even know you had
• Stay consistent!

Pricing:

• 4-week classes: Members $70, Non-members $85
• Personal training options available

Pilates Reformer Studio

For more information, please call (815) 929-1200 or complete our contact form below.